21 Day Fix Food Calendar
21 Day Fix Food Calendar
Mayo has been added to the list as a teaspoon. Overnight Oats 21 Day Fix. The 21 Day Fix is a 21 day program consisting of simple portion control and 30 minute workouts. There is NO weighing food NO calorie counting NO carb counting and NO points.
Easily plan out your 21 Day Fix Meal Plans with this free Google Doc version of a 21 Day Fix Meal Plan Spreadsheet.
21 Day Fix Food Calendar. Your favorite oatmeal toppings see post for ideas Monday. 1 23 cups gluten-free rolled oats. The Best Tools For Meal Prepping.
After I print the calendar I then stick it on my fridge so I can check it in the morning. 1 23 cup unsweetened vanilla almond milk. 4 points per pizza Groceries.
Printable 21 Day Fix Recipe Card This free recipe card has the spots at the top so you can organize your recipes and keep track of the container counts. Check out my own 21 Day Fix Extreme Countdown to Competition meal plan that I used. 3 Tips That Make Meal Planning Easy.
Green- 4 points Blue 4 points Purple 1 points plus toppings per serving Recipe makes 5 servings Groceries. For extreme results there is also a more strict 21 Day Fix Extreme Countdown to Competition meal plan. Butter has been added as a teaspoon.
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